Personal Training Services

Our Services

  • Olympic Lifting

  • Powerlifting

  • Gymnastics

  • General Conditioning

  • CrossFit-Style Workouts

  • Bootcamp-Style Workouts

  • Introduction to CrossFit/On-Ramp Classes

Packages are available for CFS members and non-members.

About Us

Do you want to fine tune your OLY lifting technique? Get better at gymnastics? Get stronger? Improve your cardiovascular capacity? No matter what your goals are, we can help you achieve them with our one on one personal training packages! All of our coaches are CrossFit trained and ready to help you become the best version of yourself! All packages are individually tailored to your unique, individual goals. Please email us for pricing inquiries.